A quiet daily system for the version of yourself you keep saying you want to be. Built on Atomic Habits, designed to make showing up easy.
Join the people building better habits with Nimea
Most habit apps make you the project. Nimea makes the action the project. Showing up is the only thing that matters — we made it the easiest thing to do.
Every habit is a single tap to mark done. No menus, no friction. The hard part is showing up — we made the rest easy.
Every action is a vote for the person you're becoming. Each completion shows a rotating identity statement and a research fact — so you stay curious about tomorrow's.
No "you're losing your streak!" guilt-blasts. No friend requests. No leaderboards. Nimea is private, calm, and on your side.
Twelve features that work together. Most live underneath you — quiet support, surfaced exactly when you need it.
Tap to drink. The button quietly fills with color from glass 1 to 8. At eight, the screen floods blue. Small celebration for a small win.
Don't break the chain. Premium gets monthly freezes for life's interruptions. Free gets one.
Missed yesterday? A gentle recovery card meets you the next morning. No shame, just a path back.
Pair the Atomic Habits way: after coffee → take vitamins. We surface the stack the moment you finish the anchor.
Pick the apps that pull you. Lock them out for 2 minutes or 4 hours. When the lock ends, you get a quiet "you kept your word."
Log how you feel. We show which habits actually move your mood — backed by your own data, not generic advice.
Miss three days? An AI coach helps you figure out what got in the way and pick the smallest possible restart.
Level up from Seed to Legend. Badges for hitting 7, 21, 66, 100 days — research-backed milestones, not gamification fluff.
Fourteen categories × dozens of variants. Each completion shows an identity line + a science fact. Variety keeps you curious.
A 12-week heatmap of how you've been feeling. Tap any colored cell to revisit that day's journal entry.
Break a bad habit (smoking, doomscrolling, anything). When the urge hits, we run a 3-minute timer and a craving log.
Generate a tone-matched share card for any streak — Proud, Humble, Data, or Raw. Send anywhere.
Other apps make you tap through three modals to log a meditation. Nimea makes one tap = done. The guided session is opt-in via a separate button — for the days you want it, not in the way on the days you don't.
One tap = one glass. The pill quietly darkens through eight presses. At full hydration, the whole screen briefly fills with cool blue. Small visual reward for the most boring habit on the list.
We don't tell you what should make you happy. Your data does. Once you've logged mood for seven days, Nimea surfaces real correlations — habit by habit — so you can double down on what actually moves you.
Pick the apps that pull you. Pick a window — two minutes for a deep work sprint or four hours for a focused morning. When the lock completes, you get a quiet "you kept your word." That's it.
Every feature in Nimea maps to a peer-reviewed finding. We show the source on every claim because trust matters.
Most habit apps optimize for the wrong thing — your engagement with the app, not your engagement with your life.
Real users. Real streaks. The ones who notice that the smallest changes often produce the biggest results.
"I've tried 8 habit apps. This is the only one I've actually kept open. The water pill genuinely makes me look forward to drinking water — that's not normal for an app."
"The 'never miss twice' card showed up the morning after I broke a 40-day meditation streak. I cried a little. Then I meditated. Best $4 I've spent."
"Focus Lock is what made me delete Opal. Built in. Free. Plus the celebration banner when the lock ends actually feels good — like I earned something."
"Quit smoking 4 months ago. The urge surfing timer + craving log got me through the first month. Each 'no' actually feels like progress here, not a chore."
"I checked my mood for 3 weeks before insights unlocked. The pattern it found floored me — I'm 1.2 points happier on days I run. Couldn't ignore it."
"No notifications nagging me. No dopamine traps. No friend leaderboard guilt. Finally a habit app that doesn't try to become my problem."
The free tier is real — not a trial. Premium unlocks more habits and deeper insights for less than a coffee.
Genuinely usable — forever. Five habits is enough for most people who are starting out. We don't time-bomb the free tier or hide the core experience behind a paywall. Premium adds depth for users who outgrow the basics.
Because most habit apps train you to respond to the app, not your life. Nimea sends a notification only when you set a reminder yourself. We don't nag, we don't guilt-trip, and we never message you to "win you back."
The bare minimum: your email, the habits you create, completion logs, mood and journal entries, and crash diagnostics. We never sell data, never use it to train AI you didn't opt into, never share it with advertisers.
Optionally, in three places: AI habit suggestions when searching the library, an AI follow-up question after a substantial journal entry, and AI coaching after a habit has been missed three days in a row. You can use the entire app without ever triggering an AI feature.
iOS doesn't allow third-party apps to block other apps directly. We pair Focus Lock with an iOS Shortcut you set up once — a 5-step process inside the app. After that, opening a locked app on your phone bounces you to Nimea. Five seconds of friction reduces social media use ~67%.
Yes — after we've validated v1 on iOS. Sign up for the waitlist and you'll be the first to know.
The version of yourself you keep saying you want to be? They're built one quiet tap at a time.